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Optimum Nutrition Beta Alanine Powder holds its own during exercise and especially high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue which is where Beta Alanine Powder can help.
Packed with Beta-Alanine, Histidine, and Phosphates, our Threshold formula is designed to help boost your intramuscular buffering system so that you can train harder, longer.
If your training for long periods of time this will help you train longer and harder.
Container Size: 263GServing Size: 1 Scoop (3.5g)Servings Per Container: 75
Directions:Add 1 scoop to a glass or shaker cup filled with 180-240mL of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved
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