HMB is an important metabolite of the essential branched chain amino acid (bcaa) L-Leucine Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with the intense resistance training.
Three grams of HMB per day can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance.
Optimum Nutrition HMB features:
- Supports lean body mass
- Helps protect and preserve muscle from protein breakdown and improve training adaptation
- Made with patented materials
- Single capsule serving size
- Ideal for beginners or after a training layoff
- Ideal for trainers who have increased their intensity and volume of training