Description
MCT (Medium Chain Triglyceride) is a medium length fatty acid found in coconut oil.
MCT’s have become popular for brain health with the rise of the bullet proof coffee. This is because they quickly convert into ketones which pass through the blood brain barrier and may boost focus, alertness, cognition and BDNF (Brain Derived Neurotropic Factor).
MCT’s have been used for many decades as a tool to support fat metabolism.
- Boosting brain function
- Supporting immune function
- Supporting energy metabolism
- Controlling cravings